The Do pathway
Act in ways that prioritise you.
Turn awareness into a behaviour that supports you.
Self-worth is not only what you believe about yourself. It is also within your actions.
The action does not need to be dramatic. It needs to reinforce that your needs, values and worth are a priority.
How Do becomes practice
Choose one action that supports you.
Sometimes it means setting a boundary, keeping a commitment to yourself, asking clearly for what you need and putting yourself first.
Choose one next action that supports you.
Before your next automatic response
What action is simply for me?
A new way to build self-worth
Build confidence within yourself - and be more present in your life.
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Feel • Do • Show™